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orchestra of minds

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Whether I’m facing the vastness of a landscape after trekking through redwoods on a foggy morning (feeling both alone and together), embarking on a trip to nowhere in particular, or appreciating the simultaneous stillness and flux of leaves, I find liberation in discovery and adventure. There is always a sense of newness to each day, so I treat them as thus. Every moment is a little journey somewhere.

healing things
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"I imagine my heart was being broken to make it bigger in order to embrace something I couldn’t have other wise." - Cathe Laurie
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"When you do not seek or need external approval, you are at your most powerful." - Caroline Myss - Sacred Contracts
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"It seems very safe to me to be surrounded by green growing things and water." - Barbara Kingsolver
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"Someone once told me that human beings have three dimensions: how you see yourself, how others see you, and how you want others to see you. The closer the distance between the three dimensions, the more at peace you are and the more stable you become." - Marwa Rakha (The Poison Tree)
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"Meaning and morality of one’s life come from within oneself. Healthy, strong individuals seek self expansion by experimenting and by living dangerously. Life consists of an infinite number of possibilities and the healthy person explores as many of them as possible… the good life is ever changing, challenging, devoid of
regret, intense, creative and risky." - Friedrich Nietzsche
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"Education is an admirable thing, but it is well to remember from time to time that nothing that is worth knowing can be taught." - Oscar Wilde
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"I have had to experience so much stupidity, so many vices, so much error, so much nausea, disillusionment and sorrow, just in order to become a child again and begin anew. I had to experience despair, I had to sink to the greatest mental depths, to thoughts of suicide, in order to experience grace." - Hermann Hesse, Siddhartha
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"Go to a coffee shop. Sit by the bar with the glass windows and look out. Look at all the people running to catch a train. All the girls with one too many shopping bags. All the couples too in love to care. Then you’ll see it — a bit of yourself in everyone. And somehow, sitting alone in a coffee shop had never felt so good." - Unknown
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Embodying the yin and yang nature of being, tenderly embracing our lightness and darkness, tapping into our masculine and feminine energies, and following both our linear and wave-like qualities - all the while remaining centered - is one of the keys to feeling whole and balanced, for in this state we are aligning our own selves with the ebb and flow of nature’s chaotic harmony.

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The eye of this great existential storm is right inside us. That is my favorite place to go.

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